Millennium Park Summer Workouts are back

Saturdays, May 28–September 3, 2022 • 8-11:45am  Millennium Park Great Lawn • Free Admission

If you're looking for a fun and challenging workout in the great outdoors, look no further than Millennium Park's Summer Workouts. Every Saturday from May 28 through September 3, 2022,  there will be a variety of FREE fitness classes on the Great Lawn in Millennium Park.

Classes will include everything from yoga and pilates to boot camp and Tai Chi, so there's something for everyone. And best of all, they're free!

So come on out and enjoy the fresh air while getting a great workout.  After the workout, get a refreshing drink from Momentum Coffee at Millennium Park.

The Best Post-Workout Drink for Coffee Lovers

Working up a sweat is always satisfying, but what to do when you don't have time for a shower? Post-workout drinks can help refresh and revitalize you so you can get on with your day. If you're a coffee lover, this blog post is for you! we're going to share with you the best post-workout drink for coffee lovers. Stay tuned!

As a coffee lover, you probably start your day with a cup of joe. But did you know that coffee can also be a great post-workout drink? Caffeine can help improve your performance and recovery after exercise. So if you're looking for a way to refuel after a workout, grab a cup of coffee!

Coffee has plenty of other benefits too. It's a great source of antioxidants and can help improve mental alertness. So if you're looking for a post-workout drink that will give you a boost of energy, coffee is the way to go!

There are a few things to keep in mind when you're choosing a coffee to drink after your workout. First, consider having a black coffee or espresso - no added milk or sugar. Second, drink it about 30 minutes after your workout. And finally, if you're sensitive to caffeine, stick to one cup.

So there you have it - the best post-workout drink for coffee lovers!

Coffee Alternatives

Momentum Coffee serves plenty of other great drink options out there besides coffee. We serve a variety of Pepsi products that you can grab and go. We have some delicious smoothies and milkshakes from Island Oasis too.  Our favorite alternatives are:

Tea: Tea is a great alternative to coffee, and there are endless varieties to choose from. Whether you like black tea, green tea, or herbal tea, there's definitely a type of tea that can suit your taste.

Juice: If you're looking for a healthy alternative to coffee, juice is a great option. There are tons of different flavors to choose from, so you're sure to find one that you love.

Water: Sometimes the simplest option is the best option. If you're not a fan of coffee or tea, water is always a great choice. It's refreshing and hydrating, and it's the perfect way to start your day.

Smoothies: Smoothies are a great way to get your daily dose of fruits and vegetables. They're creamy, delicious, and packed with nutrients.

Milkshakes: If you're in the mood for something sweet, a milkshake is always a good choice. Made with ice cream and milk, they're rich, creamy, and totally delicious.

We'll see you at the park when you stop in to #keepthemomentum!